Recipe renovation: fried fish sandwich

These crispy-coated fish fillets are baked, not fried, which helps cut down on calories and makes preparing them at home a breeze. Just keep in mind that lingcod isn't a cod nor a ling. It's lean and white and boasts a mild, creamy taste, perfect for this fish sandwich. If you haven't used it before, we highly recommend tracking it down to make this recipe. The fish is coated with Dijon mustard and then baked until it's fork-tender. Pile it on hamburger rolls along with fresh lettuce and tomatoes for a hearty lunch or dinner. To add a tangy tartar sauce, simply whisk together some fat-free mayonnaise and pickle relish.