Quick vegetarian chili
7
1
1
SmartPoints® value per serving
Total Time
20 min
Prep
12 min
Cook
8 min
Serves
4
Difficulty
Easy
You gotta love a hearty, vegetarian chili that comes together in just 20 minutes. No need to simmer on the stovetop for hours on end! Stock up on canned beans, corn, and tomatoes so you can make this super-fast, one-pot meal whenever the temptation hits. Just be sure that you use a heavy, sturdy pot, or the chili can burn easily. If it starts to stick to the pan, reduce the heat and stir constantly. Along with the canned beans, corn, stewed tomatoes, and tomato sauce, the chili is flavored with garlic, chili powder, oregano, red pepper flakes, and dehydrated onion flakes. Oh, and we couldn't forget the cheddar cheese on top.
Ingredients
Extra virgin olive oil
2 tsp
Garlic clove(s)
1 medium clove(s), minced
Stewed tomato(es)
14½ oz
Canned kidney beans
15 oz, rinsed and drained
Canned yellow corn
15¼ oz, drained
Canned tomato sauce
15 oz
Chili powder
1 Tbsp
Dried oregano
½ tsp
Crushed red pepper flakes
½ tsp
Dehydrated onion flakes
¼ tsp
Black pepper
¼ tsp
50% reduced fat sharp cheddar cheese
¼ cup(s), shredded