7

Quick Tuna Pasta Puttanesca

Total Time
20 min
Prep
15 min
Cook
5 min
Serves
1
Difficulty
Easy
Add some heat with a pinch of red pepper flakes. If you don’t like heated tuna, let the dish come to room temperature before eating.
Ingredients

extra virgin olive oil

1 tsp, divided

yellow pepper(s)

cup(s), finely diced

uncooked red onion(s)

¼ cup(s), sliced, chopped

garlic clove(s)

2 medium clove(s), minced

canned tomatoes

½ cup(s), fired-roasted variety

olive(s)

4 large, kalamata, pitted, quartered

capers

1 Tbsp

cooked farfalle pasta

1 cup(s)

canned chunk white tuna in water

3 oz, drained, flaked

fresh parsley

3 Tbsp, chopped

table salt

¼ tsp

Instructions

  1. Heat 1/2 tsp oil in a medium nonstick skillet over medium heat. Add bell pepper, onion and garlic; cook, stirring occasionally, until tender, about 5 minutes. Add tomatoes, olives and capers; cook, stirring, until hot. Add pasta; toss.
  2. Stir in tuna and parsley; remove from heat. Spoon into a bowl and sprinkle with salt; stir in remaining 1/2 tsp oil. Enjoy hot or at room temperature.
  3. Makes 1 serving.

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