Quick beef with Greek yogurt sauce
Uncooked 93% lean ground beef
¾ tsp, divided
¼ tsp, freshly ground, divided
Plain lowfat Greek yogurt
½ cup(s), diced
2 Tbsp, fresh, chopped
- Heat a large nonstick skillet over medium-high heat. Add beef, garlic, cumin, 1/2 teaspoon salt and 1/8 teaspoon pepper; cook, stirring often, until browned, about 3 minutes.
- Meanwhile, in a small bowl, stir together yogurt, cucumber, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper.
- Serve beef topped with yogurt sauce and sprinkled with mint. Yields about 1 cup beef and 1/4 cup yogurt sauce per serving.