
Open-face Greek turkey burgers
6
Point(s)
Total Time
47 min
Prep
15 min
Cook
22 min
Serves
4
Difficulty
Easy
Haven't cooked with bulgur before? Bulgur wheat is the main ingredient in tabbouleh salad, and it makes a healthy, high-fiber addition to salads, soups, meat loaves, and this burger recipe. It adds a hearty depth of flavor and lends additional structure to the turkey patties. Along with the aromatic spices and minty-yogurt sauce, these delicious open-face burgers will soon become a new family favorite and find a place on your weeknight dinner rotation.
Ingredients
Water
1 cup(s)
White pita(s)
4 small
Uncooked bulgur
½ cup(s), wheat
Table salt
1 tsp
Plain lowfat Greek yogurt
½ cup(s)
Fresh mint leaves
1½ Tbsp, chopped
Garlic
1 medium clove(s), minced
Uncooked 99% fat-free ground turkey breast
¾ pound(s)
Uncooked red onion(s)
¼ cup(s), chopped, finely chopped
Fresh parsley
¼ cup(s), chopped
Egg white(s)
1 item(s)
Ground cinnamon
½ tsp
Ground allspice
½ tsp
Black pepper
¼ tsp
Olive oil
2 tsp
Bibb lettuce
4 leaf/leaves
Fresh tomato(es)
4 slice(s)
English cucumber(s)
16 inch slice(s), thin slices