Okra, corn, and tomato saute
2
0
0
Smartpoints value per serving
Total Time
31 min
Prep
10 min
Cook
21 min
Serves
6
Difficulty
Easy
A beautifully colorful Southern specialty that’ll round out any meal. You can't go wrong with the flavor combo of bacon, onions, corn, tomatoes, and okra. A dash of cayenne gives a little heat, though just 1/8 of a teaspoon can be quite spicy for some folks. Err on the side of too little since you can always add more later on. We used frozen vegetables for convenience (there's also no need to thaw!), but you can use fresh corn and okra if you prefer. The cooking time will be about the same. You can also omit the bacon for a vegetarian version.
Ingredients
uncooked reduced fat bacon
3 slice(s)
cooking spray
1 spray(s)
uncooked onion(s)
1 small, chopped
garlic clove(s)
1 medium clove(s), minced
frozen corn kernels
2 cup(s)
frozen okra
8 oz, sliced (about 2 cups)
cayenne pepper
⅛ tsp, or less to taste*
dried oregano
¼ tsp, crushed
table salt
½ tsp
black pepper
⅛ tsp
grape tomatoes
1 cup(s), or cherry tomatoes, halved
