Mushroom and spinach couscous
5
Points®
Total time: 21 min • Prep: 13 min • Cook: 8 min • Serves: 8 • Difficulty: Easy
You can whip up this gourmet-like specialty in no time—it’s ready in about 20 minutes. The couscous cooks in a flash, so it's the perfect last-minute side dish or light meal. Meaty portobello mushrooms had bulk, a rich umami flavor, and are delicious to bite into. Look for mushrooms with firm caps that are free from spots or blemishes. They should be dry, not slimy, and those with a darker color have a stronger, earthier flavor while lighter-colored mushrooms are more delicate and mild. You can use baby spinach instead, which has soft, tender stems that don’t need to be removed before cooking.


Ingredients
Olive oil
2 tsp
Garlic
1 clove(s), minced
Portabella mushrooms
5 oz, stems removed, coarsely chopped
Spinach
2 cup(s), fresh, stems removed
Dried oregano
½ tsp
Uncooked couscous
1⅓ cup(s)
Mineral water
2 fl oz
Reduced fat feta cheese
4 oz
Instructions
1
Heat oil and garlic in a large skillet over medium-high heat. Add mushrooms, and cook 1 minute.
2
Add remaining ingredients, except cheese, and bring to a boil; cover and remove from heat. Let stand for 5 minutes; fluff with a fork and sprinkle with cheese. Yields about 1/2 cup per serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.











