Mashed Sweet Potatoes

Prep Time
10 min
Cook Time
8 min
Recipe Details
  • 3 medium uncooked sweet potato(es), peeled, cut into 1-inch chunks (about 2 pounds)
  • 2 clove(s) garlic clove(s), peeled
  • 1/2 cup(s) plain fat free yogurt, Greek-variety recommended
  • 4 tsp sugar
  • 1/8 tsp table salt, or more to taste
  • 1/8 tsp black pepper, freshly ground, or to taste
  1. Place potatoes and garlic in a large saucepan; pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; boil until potatoes are fork-tender, about 8 minutes.
  2. Drain potatoes and garlic; transfer potatoes and garlic to a large bowl. Add yogurt and sugar to bowl; mash until smooth. Season to taste with salt and pepper. Yields about 1/2 cup per serving.
Think beyond regular mashed potatoes and create a colorful addition to any dinner plate.

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