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Lentils with garlic and tomatoes

0

Points®

Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 6 • Difficulty: Easy

This hearty side dish is packed with plant-based protein, fiber, and flavor. If you don’t have the 25 minutes or so needed to cook the lentils yourself, you can use a canned variety, but they should be rinsed and drained before using them in this recipe. You will need three 15-ounce cans to yield 4 cups. You can substitute Roma tomatoes for the medium tomato, or even use canned, if you need to in a pinch. The balsamic vinegar added at the end provides a wonderful sweet-tart tang. Serve this alongside roasted pork, chicken, or fish for a complete meal.

Ingredients

Olive oil

1 tsp

Garlic

1 clove(s), chopped

Onion

1 small, chopped

Celery

1 rib(s), medium, chopped

Tomato

1 medium, chopped

Cooked lentils

4 cup(s)

Fresh basil

2 Tbsp, chopped

Balsamic vinegar

1 Tbsp

Black pepper

⅛ tsp, or to taste

Table salt

⅛ tsp, or to taste

Chicken broth

½ cup(s)

Instructions

1

In a large skillet heat oil. Add garlic, onion, and celery; cook until tender.

2

Add tomatoes, lentils, and broth; bring to boil, and then simmer, covered, 5 minutes.

3

Stir in basil and vinegar. Simmer 5 minutes. Season with salt and pepper. Yields about 3/4 cup per serving.

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