Juicy Hamburgers

7
Total Time
18 min
Prep
8 min
Cook
10 min
Serves
4
Difficulty
Easy
Add a few flavorful ingredients to lean ground beef and you'll have fantastic burgers in no time.

Ingredients

cooking spray

1 spray(s)

uncooked 93% lean ground beef

1 pound(s)

Worcestershire sauce

1 Tbsp

minced garlic

2 tsp

table salt

½ tsp

black pepper

¼ tsp, freshly ground

reduced calorie hamburger roll(s)

4 item(s)

Instructions

  1. Coat a large griddle, outdoor grill rack or stovetop grill pan with cooking spray and preheat to medium-high.
  2. In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper; mix well and shape into 4 patties, about 1-inch-thick each. (To retain juiciness, be careful not to overwork the meat.)
  3. Place burgers on hot griddle or grill and cook 5 minutes per side for medium (or longer to desired degree of doneness).
  4. Serve burgers on rolls with your favorite toppings.
  5. Yields 1 burger per serving.

A happier, healthier you starts here