Uncooked 93% lean ground beef
¼ cup(s), chopped, minced
Low fat American cheese single(s)
3 oz, (four 3/4 oz slices)*
¼ cup(s), thickly shredded (for hair)
2 small, black, pitted and sliced into 4 pieces each (for eyes)
Sweet red pepper(s)
1 Tbsp, cut into 4 small triangular pieces (for noses)
1 Tbsp, cut into 4 smile shapes (for mouths; remove seeds)
- In a medium bowl, combine beef, ketchup, onion, salt and black pepper until well-blended. Shape into four 1/2-inch-thick patties.
- Coat a large nonstick skillet with cooking spray and set over medium-high heat. When pan is hot, add burgers and cook 4 to 5 minutes per side until cooked through.
- Place a slice of cheese on each burger. Cover skillet and cook over low heat until cheese starts to melt, about 30 seconds. Remove burgers to plates and decorate with carrot hair, olive eyes, red pepper noses and cucumber smiles. Yields 1 burger per serving.