Fresh curried corn soup
1
Points® value
Total Time
52 min
Prep
22 min
Cook
30 min
Serves
6
Difficulty
Moderate
This delicious summer soup pairs sweet corn with spicy curry for a delicious change of pace. Curry powder also brightens the soup, color-wise, and makes for a pretty golden bowl that is great as a meal opener or as a full lunch, with a bean and cheese quesadilla on the side. To make the soup vegetarian, swap vegetable broth for chicken broth, of course. And for a vegan version, skip the yogurt topping, too. After pureeing the corn and potato mixture, pay particular attention to the straining step of the recipe. Pouring and pressing the soup through a fine sieve to prevent any solids - the corn kernels' casings - from flecking the soup will result in the smoothest, creamiest results, and only takes a few extra minutes of your prep time.
Ingredients
Olive oil
2 tsp
Onion
1 cup(s), chopped, chopped
Curry powder
2 tsp
Fat free chicken broth
4 cup(s)
Corn on the cob
4 ear(s), medium, kernels removed with a knife
Uncooked red potato
½ pound(s), peeled and chopped (about 2 large potatoes)
Fresh lemon juice
1½ Tbsp
Table salt
1 tsp
Cilantro
¼ cup(s), or scallion, chopped
Plain fat free yogurt
¼ cup(s)
Tomato
¼ cup(s), diced