
Five-Cheese Spinach Quiche
Ingredients
Extra virgin olive oil
1 tsp
Uncooked onion
1 small, diced
Egg
5 large egg(s)
1% low fat milk
¼ cup(s)
Dijon mustard
1½ tsp
Dried oregano
1 tsp
Table salt
½ tsp
Black pepper
¼ tsp
Chopped frozen spinach
8 oz, thawed and squeezed dry
Part skim ricotta cheese
1 cup(s)
Reduced fat cheddar cheese
¾ cup(s), shredded, sharp variety
Soft goat cheese
2 oz, crumbled
Gorgonzola cheese
¼ cup(s), crumbled, not packed, crumbled, or other blue cheese
Grated Parmesan cheese
2 Tbsp