Diner-style meatloaf
3
Points®
Total time: 50 min • Prep: 15 min • Cook: 25 min • Serves: 8 • Difficulty: Easy
This healthier spin on meatloaf is made from a mix of ground turkey and turkey breast in place of the fattier beef-pork-veal combo that is a diner menu mainstay.
Ingredients
Cooking spray
4 spray(s)
Onion
1 medium, finely chopped
Red bell pepper
1 medium, finely chopped
Uncooked 93% lean ground turkey
1 pound(s)
Uncooked extra lean ground turkey breast
1 pound(s)
Ketchup
1 cup(s), divided
Seasoned breadcrumbs
½ cup(s)
Egg
1 item(s), large
Dijon mustard
2 Tbsp
Worcestershire sauce
1 tsp
Garlic powder
1 tsp
Table salt
¼ tsp
Black pepper
¼ tsp, freshly ground
Instructions
1
Preheat the oven to 400ºF. Place the oven rack in the center of the oven. Coat a baking sheet with cooking spray.
2
Coat a large nonstick skillet with cooking spray and set over medium heat. Add the onion and bell pepper; cook, stirring occasionally, until softened, about 5 minutes. Remove from the heat and let cool 10 minutes.
3
Stir together the ground turkey and turkey breast, onion mixture, 1/2 cup ketchup, breadcrumbs, egg, mustard, Worcestershire sauce, garlic powder, salt, and pepper in a large bowl. Shape the mixture into 8 mini oval-shaped loaves, about 4 inches long each, and place on the prepared baking sheet. Spread the remaining 1/2 cup ketchup over the top of the meatloaves. Bake until a thermometer inserted into the center of a meatloaf registers 165ºF, about 25 minutes (then broil 1 to 2 minutes, if desired, to allow the ketchup to darken).
4
Serving size: 1 mini meatloaf
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