
Crab meat-stuffed shrimp with a soy-ginger dip
2
Point(s)
Total Time
35 min
Prep
28 min
Cook
7 min
Serves
4
Difficulty
Easy
This take on traditional Chinese stuffed, fried shrimp has all the flavor but almost none of the fat.
Ingredients
Uncooked shrimp
1 pound(s), about 12 extra-large, peeled and deveined (tails kept on)
Lump crabmeat
8 oz, picked through to remove any shells
Egg white(s)
2 large
Minced garlic
½ tsp
Ginger root
2 tsp, fresh, minced, divided
Cilantro
2 tsp, fresh, minced, divided
Uncooked scallion(s)
2 tsp, minced, divided
Low sodium soy sauce
2⅓ Tbsp, divided
Uncooked unenriched white cornmeal
½ cup(s)
Cooking spray
2 spray(s)
Splenda No Calorie sweetener packets
½ tsp
Water
2 Tbsp