Skip to main content
Weight Watchers Home

Visitor Desktop Navigation

  • Pricing
  • Our Approach
  • Food
  • Activity
  • Success Stories
  • Daily Feed

Visitor Desktop Supplementary

  • Find a Meeting

Visitor Desktop Profile

  • Login
Weight Watchers Logo Weight Watchers Logo

Visitor Mobile Profile

  • Login

Visitor Mobile Navigation

  • Home
  • Pricing
  • Our Approach
  • Food
  • Activity
  • Success Stories
  • The Daily Feed

Visitor Mobile Supplementary

  • Find a Meeting
Close

Chicken Wraps with Spiced Yogurt

Sign Up Now
Get access to 1,000s of recipes
Get started with Weight Watchers today to have access to thousands of recipes. 
See our plans
Total Time:
212min
Prep:
12min
Cook:
20min
Serves:
4
Difficulty:
Easy
Ingredients
  • 1 1/2 cup(s) plain fat free yogurt
  • 2 Tbsp fresh lemon juice
  • 3/4 tsp garlic salt
  • 3/4 tsp curry powder
  • 1/4 tsp chili powder, smoky or chipotle varieties preferred
  • 1 pound(s) uncooked boneless skinless chicken breast(s), cut into 1 1/2-inch chunks
  • 4 medium fat free flour tortilla(s)
  • 1 cup(s) arugula
  • 3/4 cup(s) roasted red peppers (packed in water)
Instructions

In a large bowl, combine yogurt, lemon juice, garlic salt, curry powder and chili powder. Measure out 1/2 cup of sauce and refrigerate. Add chicken to remaining sauce; coat well and marinate in refrigerator for 1 to 3 hours.

Preheat grill. Thread chicken onto 4 metal skewers; discard marinade. Cook chicken until no longer pink in center, turning a few times, about 20 minutes.

Remove chicken from skewers and place equal amounts down center of each tortilla. Top each with 1/4 of arugula leaves, 1/4 of roasted pepper and 2 tablespoons of reserved yogurt sauce. Fold in bottoms of tortillas and roll up sides. Yields 1 wrap per serving.

A happier, healthier you starts here

Join Today
Our Company
  • Our Impact Manifesto
  • In The Workplace
  • Prediabetes
  • Advertise
  • Careers
  • Affiliate Program
  • Magazine
  • Shop Online
  • In Stores Near You
  • Press Releases
News & Special Offers
  • We’re the Best Weight Loss Plan
  • Freestyle with DJ Khaled
  • Get Paid to Lose Weight
Help
  • Frequently Asked Questions
  • Activate Monthly Pass
  • System Requirements
  • Accessibility
  • Virtual Patent Marketing
  • Site Map
Connect
  • Find A Meeting
  • The Daily Feed
  • Browse Meeting Locations
Keep In Touch
    • Subscription Confirmed!

      We'll email you our newsletter, special offers and other updates

    • Error: Please enter a valid email address.

    • Error: The email provided already exists in our system.

    • Error: The system could not accept your request at this time.
  • International Sites
  • Privacy Policy
  • Notice of Privacy Practices
  • Ad Choices
  • Terms and Conditions

WEIGHT WATCHERS Is the registered trademark of Weight Watchers International, Inc. SmartPoints and FitPoints  are trademarks of Weight Watchers International, Inc. © 2018 Weight Watchers International, Inc. All rights reserved.

 

TRUSTe Privacy Certification

Metered Content

Shape Created with Sketch.

You've reached the limit of 8 articles

Unlock the Power of Weight Watchers

Register for FREE today to get unlimited access to Weight Watchers Content

Sign Up

Already a member? Login

Global modal title

Global modal body text

Global modal title

Global modal body text