Chicken BLT

4
Total Time
13 min
Prep
10 min
Serves
1
Difficulty
Easy

Ingredients

uncooked Canadian bacon

2 slice(s)

reduced-calorie bread

2 slice(s), toasted

harissa paste

1 tsp

chicken breast, grilled, skinless, boneless

2 oz, or cooked, sliced

fresh lemon juice

1 tsp

black pepper

1 pinch

lettuce

2 leaf/leaves, large

fresh tomato(es)

1 small, sliced

Instructions

  1. Spray small skillet with nonstick spray and set over medium heat. Add bacon and cook, turning once, until well browned, about 2 minutes.
  2. Spread harissa on one slice of bread. Top with chicken and drizzle chicken with lemon juice. Sprinkle with pepper. Top with lettuce, bacon, and tomato. Cover with remaining bread slice and cut sandwich in half.
  3. Per serving; 1 sandwich

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