Cheesy broccoli and peppers

1
1
1
Smartpoints value per serving
Total Time
11 min
Prep
6 min
Cook
5 min
Serves
4
Difficulty
Easy
Grab some garlic, dried oregano and olive oil from your pantry, and you’ve got the seasonings for a bold-flavored broccoli dish that can be made in under 15 minutes. It makes a fine accompaniment to a wide array of main items like grilled chicken, roasted pork, or even sandwiches. Streamline your prep and mince the garlic and slice the red peppers while the broccoli steams. You can make this speedy side, even quicker by using a 12-ounce package of steam-in-the-bag fresh florets instead of cutting up a whole head of broccoli yourself. For a Greek-inspired variation, substitute crumbled feta or goat cheese for the shredded Cheddar.

Ingredients

olive oil

2 tsp

uncooked broccoli

1 pound(s), chopped and steamed

garlic clove(s)

3 medium clove(s), minced

dried oregano

¼ tsp, crumbled

shredded fat-free Cheddar cheese

½ cup(s), sharp variety

roasted red peppers (packed in water)

¼ cup(s), cut into matchstick-thin strips

Instructions

  1. Heat the oil in a large nonstick skillet over medium-high heat. Add the broccoli, garlic, and oregano; cook, stirring frequently, until the garlic is golden, about 3 minutes. Stir in the cheese and roasted pepper; cook, stirring frequently, until heated through, about 2 minutes. Yields about 3/4 cup per serving.

Notes

To steam the broccoli, put it in a steamer basket and set in a saucepan over 1 inch of boiling water. Cover tightly and steam until the broccoli is crisp-tender, about 3 minutes.

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