
Cheeseburger bombs
Ingredients
Cooking spray
3 spray(s)
Uncooked extra lean 96% lean ground beef
8 oz
Uncooked onion
1 cup(s), chopped, finely chopped
Table salt
¼ tsp
White self-rising flour
1⅓ cup(s), plus more for sprinkling
Plain fat free Greek yogurt
1 cup(s)
Reduced fat cheddar cheese
½ cup(s), shredded, sharp variety
Unsweetened dill pickle
¼ cup(s), chopped
Mustard
4 tsp, plus more for serving (optional)
Egg
1 large egg(s), lightly beaten
Dried sesame seed kernels
1 tsp