Cauliflower, bacon & quinoa frittatas
3
Points®
Total Time
35 min
Prep
10 min
Cook
25 min
Serves
6
Difficulty
Easy
Hooray for meal-prep breakfasts that set you up for a workweek of healthy eating! These hearty muffin tin frittatas are packed with whole grains and cauliflower and might just win over picky eaters, thanks to the mild flavor of both. Since you can stash the frittatas in the fridge for up to 5 days, or freeze them for up to 2 months, this means you can make a batch on the weekend to bring out to serve all week long. It's easy to make a double batch, too, for even more easy mornings!
Ingredients
Cooking spray
5 spray(s)
Cauliflower
2 cup(s), chopped, florets, chopped
Egg
7 large egg(s)
Cooked quinoa
1½ cup(s)
Shredded cheddar cheese
½ cup(s)
2% reduced fat milk
¼ cup(s)
Scallions
¼ cup(s), chopped, chopped
Cooked Canadian bacon
4 slice(s), finely chopped
Kosher salt
¼ tsp
Black pepper
¼ tsp