
Catfish and Vegetable Stir-Fry
1
Point(s)
Total Time
30 min
Prep
18 min
Cook
12 min
Serves
4
Difficulty
Easy
Ingredients
Uncooked catfish fillet(s)
1 pound(s), cut into 1-inch pieces
Rice vinegar
1 Tbsp
Canola oil
2 tsp
Garlic
3 medium clove(s), minced
Ginger root
1 Tbsp, minced, peeled
Crushed red pepper flakes
¼ tsp
Uncooked savoy cabbage
½ head(s), small, thinly sliced
Broccoli florets
3 cup(s)
Uncooked carrot(s)
2 medium, thinly sliced diagonally
Uncooked bell pepper(s)
1 item(s), medium, red variety, thinly sliced
Reduced-sodium chicken broth
¾ cup(s)
Low sodium soy sauce
3 Tbsp
Uncooked scallion(s)
3 medium, thinly sliced
Cilantro
2 Tbsp, chopped