
Bell peppers with chickpea mash, eggs and harissa
3
0
0
SmartPoints® value per serving
Total Time
57 min
Prep
15 min
Cook
42 min
Serves
6
Difficulty
Easy
Harissa is a spicy condiment from North Africa typically made from hot chile peppers, garlic, cumin, coriander, and caraway that can range from mild to fiery hot. Harissa is traditionally served with bread, couscous, soups, or stews. Make your own or find it in cans or jars online or at the grocery store. It's super versatile. Slather on meat before grilling. Use it to season burger patties. Stir it into hummus to spice things up. This flavor-packed recipe is a nice change of pace from the usual fried egg breakfast, plus you start your day with a serving of vegetables right out of the gate.
Ingredients
Uncooked bell pepper(s)
6 item(s), medium, assorted colors
Uncooked onion(s)
1 medium, diced
Table salt
¾ tsp, or to taste
Black pepper
½ tsp, or to taste
Ground turmeric
½ tsp
Garlic powder
½ tsp
Ground cumin
¼ tsp
Ground cinnamon
¼ tsp
Fresh baby spinach
3 cup(s), chopped
Canned drained chickpeas
¾ cup(s), rinsed, drained, mashed slightly with a fork
Egg(s)
6 large
Chives
6 tsp, or cilantro, finely chopped
Harissa paste
6 Tbsp, mild or hot