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Barley-asparagus ‘risotto’ with balsamic vinegar

4

Points®

Total time: 35 min • Prep: 15 min • Cook: 20 min • Serves: 6 • Difficulty: Easy

This spring risotto is just as delicious as those made with traditional arborio rice but much less labor-intensive. Pearl barley has been polished to remove its outer hull and bran so it cooks faster than regular barley but retains a lovely texture. Look for authentic Parmigiano-Reggiano cheese from the Parma region of Italy to get the distinctively rich, nutty flavor you expect in risotto. Invest in a large wedge, which will keep in the refrigerator for months if wrapped well. It only takes a small amount of freshly grated cheese to add loads of deliciousness to dishes like this one. A splash of aged balsamic rounds out the flavors here with the perfect dose of sweet tang.

Ingredients

Olive oil

2 tsp

Onion

1 medium, minced

Uncooked pearl barley

1 cup(s), use quick-cooking variety

Fat free chicken broth

3 cup(s), or vegetable broth

Asparagus

½ pound(s), trimmed and cut into 2-inch pieces

Chives

¼ cup(s), fresh, sliced

Balsamic vinegar

1½ Tbsp

Table salt

⅛ tsp, or to taste

Black pepper

⅛ tsp, or to taste

Grated Parmesan cheese

2 Tbsp

Instructions

1

Warm oil in a large saucepan over medium heat. Add onion and cook, stirring, until onion is tender, about 6 minutes. Stir in barley and cook, stirring, about 1 minute more.

2

Add broth, cover and simmer over low heat for 8 minutes; stir in asparagus and simmer 2 minutes more. Remove from heat, stir in chives and vinegar; season to taste with salt and pepper. Sprinkle with cheese and serve. Yields about 1 cup per serving.

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