Baked Chicken with Lemon and Fresh Herbs
- Total Time
Use fresh herbs and lemon juice to give plain baked chicken fantastic flavor. This combination of flavors also works well with turkey cutlets or white fish fillets.
cooking spray1 spray(s)
uncooked boneless skinless chicken breast(s)1 pound(s), four 4 oz halves
table salt½ tsp
black pepper¼ tsp, freshly ground
olive oil1 tsp
fresh lemon juice2 tsp, or more to taste
rosemary2 tsp, fresh, chopped
fresh parsley2 tsp, chopped
reduced-sodium chicken broth¼ cup(s)
lemon(s)½ medium, quartered (for garnish)
- Preheat oven to 400ºF. Coat a small, shallow roasting pan with cooking spray.
- Season both sides of chicken with salt and pepper. Transfer chicken to prepared pan and drizzle with oil; sprinkle with lemon juice, rosemary and parsley. Pour broth around chicken to coat bottom of pan.
- Bake until chicken is cooked through, about 30 to 35 minutes. Garnish with fresh lemon and serve.
- Serving size: 1 chicken breast half