Bacon, egg, and tomato breakfast wrap
Low-carb, high-fiber tortilla wraps
1 tortilla(s), warmed
Uncooked Canadian bacon
Fresh cherry tomato(es)
5 medium, halved
Fat free skim milk
Fresh baby spinach
- Spray medium skillet with nonstick spray and set over medium heat. Add bacon and tomatoes, cut side down, and cook, turning bacon once, until bacon is well browned and tomatoes have softened, about 4 minutes. 2 Meanwhile, whisk together egg, milk, salt, and pepper in small bowl. Heat oil in small nonstick skillet over medium heat. Add egg mixture and cook, stirring frequently, just until set, 2–3 minutes.
- Fill wrap with bacon, tomatoes, egg, and spinach.
- Per serving (1 wrap)