Arugula and fennel slaw with sunflower seeds and currants
2
Points®
Total time: 20 min • Prep: 20 min • Cook: 0 min • Serves: 8 • Difficulty: Easy
This fresh, crisp, crunchy, salad is the perfect antidote to the rich, sometimes heavy dishes on everyone's tables during the fall and winter, especially at the holidays. The peppery bite of the arugula is a welcome match for the tart apples, fragrant fennel, sweet currants and rich, roasted sesame seeds. And the apple cider vinaigrette brings all the flavors together. Feel free to use either baby or regular arugula in this recipe, and you can even switch up the greens if you have another favorite in mind. Kale, whether you like Tuscan, red or even, frilly-edged varieties, would also work nicely in this recipe.
Ingredients
Arugula
8 cup(s)
Uncooked fennel bulb
1 medium, cored, thinly sliced crosswise (2 c)
Granny Smith apple
1 medium, cored, quartered, cut into matchsticks
Dry-roasted salted sunflower seeds
3 Tbsp
Dried currants
3 Tbsp
Extra virgin olive oil
2 Tbsp
Apple cider vinegar
5 tsp, divided
Kosher salt
½ tsp
Black pepper
¼ tsp
Instructions
1
In a large bowl, toss together arugula, fennel, apple, sunflower seeds, currants, vinegar, salt and pepper; toss to combine and adjust seasoning to taste (optional).
2
Serving size: 1 ½ c
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