12

Turkey, Cheese and Hummus Pita Pocket

Meal Items

Pita, whole wheat

1 large, stuffed with

5

Cheese, low fat, cheddar or colby

2 oz, and

2

Sprouts, alfalfa

½ cup(s), and

0

Hummus, store bought

¼ cup(s)

4

Carrots, uncooked

1 cup(s)

0

Luncheon meat, turkey ham, sliced extra lean

2 oz

1
Notes
Cut top off of pita and spread hummus on inside of pocket. Place in sprouts, turkey ham and cheese. Serve with carrots.

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