Turkey and Cheese Wrap

5

Meal Items

whole wheat tortilla(s)

1 medium

4

cooked turkey breast without skin

2 oz

0

fat-free hard or semi-soft cheese

¾ oz, Swiss-variety

1

mustard

2 tsp

0

lettuce

2 leaf/leaves

0

fresh tomato(es)

2 slice(s)

0

uncooked onion(s)

small, sliced

0

Notes

Layer tortilla with all ingredients; roll up and enjoy.

A happier, healthier you starts here