5

Tuna and Bulgur Salad

Meal Items

Spinach, cooked

1 cup(s)

0

Bulgur, cooked

1 cup(s)

4

Canned chunk white tuna in water

½ cup(s), drained

0

Peppers, bell

½ item(s), diced

0

Cucumber

½ cup(s), diced

0

Scallions, raw (green onions)

1 medium, chopped

0

Fat-free balsamic vinaigrette dressing

2 Tbsp

1
Notes
Mix bulgur with tuna, pepper, cucumber, scallion, and balsamic vinaigrette. Enjoy on top of spinach leaves.

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