Tomato, basil, and ricotta frittata

1
Points® value

Meal Items

egg

1 large egg(s)

egg whites

2 large

tomato

1 medium, chopped

fresh basil

1 Tbsp, fresh, chopped

fat free ricotta cheese

¼ cup(s), skim

garlic

1 small clove(s), minced

Notes

Mix together egg and egg white in a small bowl. Mix together tomato, basil, ricotta and garlic in another small bowl. Heat a small oven-proof nonstick skillet over med-high heat. Add eggs and cook until set but still soft in middle, about 3 to 4 minutes. Top with tomato mixture and broil until puffed, slightly browned and set all the way through, about 4 to 5 minutes.