Tomato and Caper Tempeh

13

Meal Items

olive oil

2 tsp

3

capers

1 tsp

0

tempeh

3 oz

4

canned tomatoes

¾ cup(s), undrained, Italian-style

0

cooked whole-wheat spaghetti

1¼ cup(s)

6

uncooked broccoli

1 cup(s), steamed

0

fresh lemon juice

1 Tbsp

0

Notes

Heat oil in a nonstick skillet over medium-high heat. Add capers, tempeh and tomatoes. Season to taste. Serve tempeh and tomato mixture over spaghetti with broccoli sprinkled with lemon juice.

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