
Quick Tofu Stir-Fry
10
Points® value
Meal Items
canola oil
2 tsp
bell pepper
½ item(s), red-variety, sliced
scallions
1 medium, chopped
snow peas
½ cup(s)
lite firm tofu
3 oz
cooked whole-wheat spaghetti
1 cup(s)
asian stir-fry sauce
2 Tbsp
canola oil
2 tsp
bell pepper
½ item(s), red-variety, sliced
scallions
1 medium, chopped
snow peas
½ cup(s)
lite firm tofu
3 oz
cooked whole-wheat spaghetti
1 cup(s)
asian stir-fry sauce
2 Tbsp