Quick Tofu Stir-Fry

11

Meal Items

canola oil

2 tsp

3

uncooked bell pepper(s)

½ item(s), red-variety, sliced

0

uncooked scallion(s)

1 medium, chopped

0

snow peas

½ cup(s)

0

lite firm tofu

3 oz

0

cooked whole-wheat spaghetti

1 cup(s)

5

asian stir-fry sauce

2 Tbsp

3

Notes

In a large pan or wok over medium-high heat, sauté oil, red bell pepper, scallion and snow peas about 5 minutes. Add tofu, spaghetti, and stir-fry sauce. Toss well; cook 5 minutes more. Enjoy.

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