Omelet with Toast

6 - 10
PersonalPoints™ per serving

Meal Items

egg white(s)

3 item(s)


1 tsp

high-fiber bread

1 slice(s), toasted

canned fruit cocktail packed in water

1 cup(s)

low-fat milk

1 cup(s)


Heat a small nonstick pan sprayed with cooking spray. Whisk together egg whites and basil. Cook until firm. Fold in half and warm through. Serve with toast and milk. Complement with fruit.