6

Ginger-Teriyaki Turkey and Broccoli over Rice

Meal Items

Oil, canola

2 tsp

3

Garlic, fresh

1 medium clove(s), chopped

0

Turkey breast (or tenderloin), without skin or bone, uncooked

4 oz, cooked, cubed

0

Sauce, teriyaki

1 Tbsp

1

Ginger root, raw

¼ Tbsp, ground

0

Broccoli, cooked

2 cup(s)

0

Spaghetti, whole wheat, cooked

½ cup(s), kept hot

2
Notes
Heat oil in a nonstick skillet over medium-high heat. Add garlic and turkey and sauté for 2 minutes. Add teriyaki sauce and ginger and stir to coat turkey. Add broccoli and stir; heat through. Serve over spaghetti.

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