Ginger-Teriyaki Turkey and Broccoli over Rice

6

Meal Items

canola oil

2 tsp

3

garlic clove(s)

1 medium clove(s), chopped

0

uncooked boneless skinless turkey breast

4 oz, cooked, cubed

0

teriyaki sauce

1 Tbsp

1

ginger root

¼ Tbsp, ground

0

cooked broccoli

2 cup(s)

0

cooked whole-wheat spaghetti

½ cup(s), kept hot

2

Notes

Heat oil in a nonstick skillet over medium-high heat. Add garlic and turkey and sauté for 2 minutes. Add teriyaki sauce and ginger and stir to coat turkey. Add broccoli and stir; heat through. Serve over spaghetti.

A happier, healthier you starts here