Eggs ‘n’ Beans Sandwich

3

Meal Items

egg(s)

1 large

0

egg white(s)

2 large

0

canned black beans

¼ cup(s), *

0

reduced-calorie whole wheat bread

2 slice(s), toasted*

3

plum tomato(es)

½ medium, sliced

0

Notes

Scramble egg and egg whites; spoon beans into eggs and sandwich between toast, layered with tomato slices.

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