Creamy Bean Dip on Cucumber Slices

0 - 2
PersonalPoints™ per serving

Meal Items

canned cannellini beans

½ cup(s), drained and rinsed

cumin seeds


cayenne pepper


fat free chicken broth

1 Tbsp, or vegetable broth


½ medium, washed, thinly sliced


Combine beans, cumin and cayenne in a blender container. Blend until puréed, adding broth if necessary. Spread on cucumber slices.

Preparation tip: You can double the bean mixture and store leftovers in the refrigerator for up to 2 days.