Creamy Bean Dip on Cucumber Slices

Points® value

Meal Items

canned cannellini beans

½ cup(s), drained and rinsed

cumin seeds

⅛ tsp

cayenne pepper

⅛ tsp

fat free chicken broth

1 Tbsp, or vegetable broth

cucumber

½ medium, washed, thinly sliced

Combine beans, cumin and cayenne in a blender container. Blend until puréed, adding broth if necessary. Spread on cucumber slices.

Preparation tip: You can double the bean mixture and store leftovers in the refrigerator for up to 2 days.