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Creamy Bean Dip on Cucumber Slices

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Meal Items

canned cannellini beans

½ cup(s), drained and rinsed

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cumin seeds

⅛ tsp

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cayenne pepper

⅛ tsp

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fat free chicken broth

1 Tbsp, or vegetable broth

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cucumber(s)

½ medium, washed, thinly sliced

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Notes

Combine beans, cumin and cayenne in a blender container. Blend until puréed, adding broth if necessary. Spread on cucumber slices.

Preparation tip: You can double the bean mixture and store leftovers in the refrigerator for up to 2 days.

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