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Creamy Bean Dip on Cucumber Slices

Meal Items

Beans, cannellini, canned

½ cup(s), drained and rinsed

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Cumin seeds

⅛ tsp

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Cayenne pepper

⅛ tsp

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Chicken broth, fat free

1 Tbsp, or vegetable broth

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Cucumber

½ medium, washed, thinly sliced

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Notes

Combine beans, cumin and cayenne in a blender container. Blend until puréed, adding broth if necessary. Spread on cucumber slices.

Preparation tip: You can double the bean mixture and store leftovers in the refrigerator for up to 2 days.

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