8

Bean Salad with Pita Chips

Meal Items

Lettuce, any type

2 cup(s)

0

Beans, garbanzo, cooked

½ cup(s)

0

Beans, kidney, canned, all types

½ cup(s)

0

Hearts of palm (palmetto)

1 cup(s), chopped

0

Oil, olive

2 tsp

3

Vinegar

1 Tbsp

0

Apple(s), fresh

1 small, diced

0

Paprika

½ tsp

0

Pita, whole wheat

1 large, cut into wedges

5
Notes
Combine lettuce, beans, apple and hearts of palm in a bowl. Toss with vinegar and oil. Sprinkle pita wedges with paprika. Toast until crisp. Serve with salad.

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