Asian Tempeh Bake
5
Points®
1 serving
Items
Peanut oil
1 tsp
Garlic
1 clove(s)
Red bell pepper
1 cup(s), chopped
Carrots
1 cup(s), diced
Uncooked tempeh
⅓ cup(s)
Less sodium soy sauce
1 Tbsp
Sesame seeds
1 tsp
Cooked long grain brown rice
½ cup(s)
How to Prepare
Preheat oven to 350ºF. Heat oil in a non-stick skillet. Sauté garlic, peppers and carrots until tender. Add tempeh and sauté for 5 minutes. Add soy sauce and sesame seeds. Remove from skillet and bake in covered casserole dish for 15 minutes. Serve with rice.
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