3

Arugula and Goat Cheese Toasts

Meal Items

Arugula

1 cup(s), baby variety

0

Cheese, goat, semisoft type

1 Tbsp, at room temperature

2

Yogurt, Greek, plain, fat-free

1 Tbsp

0

Bread, reduced-calorie, whole wheat

1 slice(s), toasted, cut in 1/4s

1

Grape tomatoes

4 medium, halved

0
Notes
Pulse arugula in food processor. Add goat cheese and yogurt; pulse until blended (and season to taste, if desired). Spread mixture onto toast and garnish with tomatoes.

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