Diet Restrictions | WW USA

Healthy habits never tasted so good

Good news: WW works—even if you have dietary restrictions. Your menu is made up of regular, everyday foods, so that you can take the healthy habits you learn with you for life.

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Today: Get WW free for the rest of the year!

With select plan purchase. Plus, score a free cookbook.

“But what can I eat?”

Whatever you like! When you join WW, you’ll get matched with a customized food plan and SmartPoints™ Budget, which includes up to 300 ZeroPoint® foods you don’t have to track or measure. Nothing is off limits! Plus our database of 9,000+ recipes has something for everyone—whether you’re a picky eater, a vegan, or just looking to minimize sugar. Here’s a taste of what you can enjoy:

Mediterranean:

Sautéed cod with tomatoes & olives

Vegetarian:

Gruyère and spinach breakfast rolls

Vegan:

Tofu-veggie kebabs with peanut-sriracha sauce

Gluten-free:

Grilled chicken with shishito peppers

Our app has the recipe for success

1M + app reviews | 4.8* on AppStore | 4.6 * on Google Play

Eat well: NEW! meal planning tools, plus a food tracker, 9,000+ recipes, barcode scanner, and restaurant finder

Move more: NEW! activity dashboard, guided workouts, and meditations

Strengthen your mind: NEW! 5-minute Coaching audio, plus 24/7 chat with a Coach, and Connect social network

Sleep better: NEW! bedtime reminders, plus sleep tracking and other features to help you de-stress

It also includes a personalized action plan and progress report so you see your success, every step of the way.

Which plan fits your life?

Core

Live your life and lose the weight you want. Our essential tools help you follow your nutritionist-designed, customized weight-loss plan—right from your mobile phone.

Premium

Our strongest support system for weight loss that works—and lasts. Stay on track, overcome challenges, and bond with members on a similar weight-loss journey through in-person and virtual sessions with a coach. Includes Core for added accountability.

Core

Live your life and lose the weight you want. Our essential tools help you follow your nutritionist-designed, customized weight-loss plan—right from your mobile phone.

Premium

Our strongest support system for weight loss that works—and lasts. Stay on track, overcome challenges, and bond with members on a similar weight-loss journey through in-person and virtual sessions with a coach. Includes Core for added accountability.