Diet Restrictions | WW USA

Healthy habits never tasted so good

Good news: WW works—even if you have dietary restrictions. Your menu is made up of regular, everyday foods, so that you can take the healthy habits you learn with you for life.

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“But what can I eat?”

Whatever you like! When you join WW, you’ll get matched with a customized food plan and SmartPoints™ Budget, which includes up to 300 ZeroPoint® foods you don’t have to track or measure. Nothing is off limits! Plus our database of 9,000+ recipes has something for everyone—whether you’re a picky eater, a vegan, or just looking to minimize sugar. Here’s a taste of what you can enjoy:

Mediterranean:

Sautéed cod with tomatoes & olives

Vegetarian:

Gruyère and spinach breakfast rolls

Vegan:

Tofu-veggie kebabs with peanut-sriracha sauce

Gluten-free:

Grilled chicken with shishito peppers

Our app has the recipe for success

1M + app reviews | 4.8* on AppStore | 4.6 * on Google Play

Eat well: NEW! meal planning tools, plus a food tracker, 9,000+ recipes, barcode scanner, and restaurant finder

Move more: NEW! activity dashboard, guided workouts, and meditations

Strengthen your mind: NEW! 5-minute Coaching audio, plus 24/7 chat with a Coach, and Connect social network

Sleep better: NEW! bedtime reminders, plus sleep tracking and other features to help you de-stress

It also includes a personalized action plan and progress report so you see your success, every step of the way.

Which plan fits your life?

Digital

An innovative, award-winning app that puts self-guided weight-loss at your fingertips.

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Next-level support with inspiring Coaches, community, and live and on-demand experiences. Plus Digital!

Unlimited Workshops + Digital

Now virtual or in-person, on your schedule. Choose your Coach and group for even more support and weight-loss success. Plus Digital!

Digital

An innovative, award-winning app that puts self-guided weight-loss at your fingertips.

NEW! Digital 360

Next-level support with inspiring Coaches, community, and live and on-demand experiences. Plus Digital!

Unlimited Workshops + Digital

Now virtual or in-person, on your schedule. Choose your Coach and group for even more support and weight-loss success. Plus Digital!