38 recipes to help you eat more veggies at breakfast
Move over, cereal! These sweet and savory plant-based breakfast ideas will fuel your day.
We hear it often: “Eat more vegetables!” While some of us are doing OK in that department, others are looking for simple, tasty ways to get their veggie fill. And they often overlook an easy opportunity—breakfast!
There are so many delicious ways to get a dose of veggies before noon. Whether you prep a veggie-heavy breakfast casserole in your slow cooker the night before, make use of leftover roasted peppers and onions in a quick morning hash, or whirl together a cauliflower (yes, cauliflower!) smoothie before you run out the door, you can enjoy a morning hit of produce no matter what your palate.
38 veggie-forward recipes to start your day
Set aside the pastries and pancakes and sit down to sweet potato toast, greens-filled muffins, egg-topped breakfast salads, squash-stuffed apple pie, savory donuts, and more.
If you want to wake and bake:
Baked Eggs in Acorn Squash with Roasted Peppers & Dill
Roasted baby potatoes with mushrooms and herbs
Bell peppers with chickpea mash, eggs, and harissa
Eat-Your-Greens Breakfast Muffins
Individual shakshouka baked eggs
Baked Eggs with Delicata Squash, Spinach & Feta
Acorn Squash Apple Pie
Veggie egg cups
Gruyère and spinach breakfast rolls
If you’d rather fire up the stove:
Shakshouka for One
Sweet potato breakfast hash with eggs
Kale and bacon frittata
One-pot spicy farro and egg shakshouka
Sunchoke and bacon hash
Jicama-ham hash browns with fried eggs
Fried Egg with Asparagus-Potato Hash
Veggie Lovers’ Omelet
Mexican egg skillet
If you want to put your blender, waffle maker, slow cooker, or donut pan to use:
Cherry-almond smoothies
Apple & greens smoothies
Zucchini waffles
Waffle-Iron Zucchini Omelet
Cheesy Cauliflower Waffles with Horseradish Sauce
Slow-Cooker Cheese Grits & Greens with an Egg
Mushroom-and-Swiss potato breakfast casserole
Chorizo and cheddar tortilla casserole
