How to spend your SmartPoints at fast food restaurants

Grab-and-go eats don't need to throw you off track. Use these guides to stay within your budget when eating at your favorite fast food chains.

Maybe you're on the road when your stomach starts grumbling. Or perhaps you're at the mall or the airport. Whatever the case, you need something to eat and you need it now. Chances are that a fast food restaurant or drive-through is your best bet. And on WW, that works!

Fast food can get a bad rap—and it's true that many options can be high in sodium and fat—but if you choose your order carefully, you can stay within your SmartPoints® budget. Better yet, many fast food joints now have ZeroPoint™ offerings, such as sliced apples and side salads, making it possible to grab a filling and SmartPoints friendly meal. 

Whether you need to grab a quick snack or bite of breakfast or want to dig into a satisfying lunch or dinner, these handy guides can help. Use them to stay on track with your weight-loss goals the next time you eat at a fast food restaurant.