Food & Nutrition

How to Use Your PersonalPoints at McDonald’s

Here’s what to order to stay in your Budget.

Ask around, and you’ll probably find that most people have a favorite menu item from McDonald’s. Maybe it’s their hot, crispy fries, the chicken nuggets that remind them of childhood, or the simple, classic cheeseburger. No matter where you are, chances are there’s a McDonald’s nearby—and at WW, McDonald’s is still on the menu. From breakfast to dinner, there are plenty of options on the McDonald’s menu that you can fit into your Budget. Use our guide next time you stop under the golden arches:


Sweet and savory breakfasts

  • sEgg McMuffin: 10 PersonalPoints™ value
  • Sausage burrito: 11 PersonalPoints value
  • Hashbrowns: 4 PersonalPoints value
  • Fruit and maple oatmeal without brown sugar: 10 PersonalPoints value

Classic favorites

  • Hamburger: 9 PersonalPoints value
  • Cheeseburger: 11 PersonalPoints value
  • McDouble: 14 PersonalPoints value
  • 4-piece chicken McNuggets: 5 PersonalPoints value
  • McChicken: 13 PersonalPoints value

Sides and desserts

  • Fries (kids size): 3 PersonalPoints value
  • Fries (small): 6 PersonalPoints value
  • Apple slices: 1 PersonalPoints value
  • Kiddie cone: 2 PersonalPoints value


Delicious drinks and coffee*

  • Hot coffee: 0 PersonalPoints value
  • Pumpkin spice latte with nonfat milk (small): 8 PersonalPoints value
  • Iced tea (small): 0 PersonalPoints value
  • Sweet tea (small): 6 PersonalPoints value
  • Iced coffee with sugar-free French vanilla syrup (small): 4 PersonalPoints value
  • Strawberry banana smoothie (small): 9 PersonalPoints value

*PersonalPoints values are based on small-size beverages