Food & Nutrition

How to use your Points at Dunkin’

Tasty drinks, meals, and (of course!) doughnuts that work with your goals
Published March 22, 2021
Strawberry cream–filled donut, chocolate frosted donut with sprinkles, and cup of coffeeStrawberry cream–filled donut, chocolate frosted donut with sprinkles, and cup of coffee

Whether you’re running errands on a weekend, commuting to work, or just taking a morning walk in your neighborhood, a swing by Dunkin’ can hit just right. And with WeightWatchers®, everything there is on the menu!

Of course, some treats rack up more Points® than others. (For example, a blueberry muffin has 22 Points.). The next time you stop at Dunkin’, use our helpful guide so you can enjoy your favorite flavors without getting offtrack.

Healthy coffee drinks

Points value is based on a small-size beverage.

  • Cold brew coffee 0 Points
  • Iced latte lite 3 Points
  • Iced dark roast coffee with skim milk and Splenda 1 Points
  • Iced coffee with almond milk 1 Points
  • Hot coffee with skim milk 1 Points
  • Hot cappuccino with skim milk 1 Points
  • Americano, hot or iced 0 Points
  • Pumpkin swirl hot coffee (without cream) 7 Points
  • Coffee without milk (hot or iced) 0 Points
  • Caramel mocha swirl latte with skim milk 9 Points
  • Peppermint mocha swirl coffee (without cream) 7 Points
  • Caramel latte lite 3 Points


Teas and more

Points value is based on a small-size beverage.

  • Sweetened raspberry iced tea 5 Points
  • Unsweetened peach iced tea 0 Points
  • Green tea with skim milk 0 points
  • English breakfast tea with skim milk 0 Points
  • Hot chai tea latte with skim milk 7 Points
  • Hot apple cider 7 Points


Healthy breakfasts

  • Veggie egg white sandwich on multigrain thin 8 Points
  • Egg and cheese wake-up wrap 5 Points
  • Plain stuffed mini bagels (2 mini bagels) 9 Points
  • Veggie egg white wake-up wrap 5 Points
  • Egg white and turkey sausage wake-up wrap 4 Points
  • Veggie egg white sandwich on English muffin 9 Points
  • Beyond Sausage wake-up wrap 8 Points
  • Bacon, egg, and cheese wake-up wrap 6 Points
  • Power breakfast sandwich 12 Points
  • Hash browns (6 pieces) 3 Points


Doughnuts


  • Munchkin (blueberry, pumpkin) 4 Points
  • Munchkin (glazed chocolate, glazed cake, cinnamon cake, sugared, jelly, powdered) 3 Points
  • Lemon doughnut 10 Points
  • Sugared doughnut 8 Points
  • Bavarian kreme doughtnut 10 Points
  • Strawberry frosted doughnut 12 Points
  • Jelly doughnut 11 Points
  • French cruller 11 Points
  • Glazed doughnut 11 Points
  • Chocolate frosted doughnut with sprinkles 12 Points



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The WW Guide to Dining Out
How to Use Your Points at Starbucks
The WeightWatchers Fast Food Guide