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Tofu veggie kebabs with peanut-sriracha sauce

2

Points®

Total time: 30 min • Prep: 25 min • Cook: 5 min • Serves: 4 • Difficulty: Easy

Ingredients

Radish

4 medium, trimmed, halved

Broccoli, raw

150 g, florets

Plain Tofu

396 g, drained well

Peanut butter powder

18 g, 3 tbsp

Tomato ketchup

1½ tablespoon(s)

Miso

1½ tablespoon(s), white, paste

Lime Juice, Fresh

1 tablespoon(s)

Soy Sauce

1 tablespoon(s)

Sriracha sauce

5 ml

Sesame Oil

1 teaspoon(s), toasted

Calorie controlled cooking spray

4 spray(s)

Sesame Seeds

½ tablespoon(s), toasted, to serve

Instructions

1

Bring a pan of lightly salted water to a boil over a high heat. Cook the radishes for 5 minutes, then add the broccoli and cook for another minute. Drain, then cool under cold running water and drain again. Pat dry using kitchen paper.

2

Pat the tofu block dry using kitchen paper, then cut into 12 small cubes.

3

In a medium bowl, combine the powdered peanut butter and 2-2½ tbsp water until a smooth paste forms. Stir in the ketchup, miso paste, lime juice, soy sauce, sriracha and sesame oil.

4

Thread 2 radish halves, 2 broccoli florets and 3 tofu cubes alternately onto a 25cm skewer (see cook’s tip). Repeat with the remaining ingredients to make 4 skewers.

5

Prepare a barbecue. Make sure the grill rack is clean, then heat to medium-high. Brush the sauce over the skewers on one side, then mist with cooking spray. Grill, sauce-side down, for 2-3 minutes. Brush the other side with sauce, turn and grill for another 2-3 minutes.

6

Remove from the grill and brush over any remaining sauce, then scatter over the sesame seeds to serve.

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