Photo of Sri Lankan-style kotu roti by WW

Sri Lankan-style kotu roti

7
4
4
SmartPoints® value per serving
Total Time
45 min
Prep
20 min
Cook
25 min
Serves
2
Difficulty
Easy
Kotu roti is a popular street food all over Sri Lanka that mixes pieces of flatbread with vegetables, spices, chicken and eggs. Use a hot curry powder if you like it extra-spicy.

Ingredients

Vegetable Oil

2 teaspoons

Garlic

3 clove(s)

Root Ginger

20 g

Onion(s)

1 large

Tomato

1 large

Curry Powder

1 tablespoons

Ground Cumin

1 teaspoons, level

Soy Sauce

1 tablespoons

Curry Leaves, fresh

12 g

Carrots, raw

2 medium

Leek

2 medium

Cabbage

250 g

WW Wholemeal Wraps

1 individual

Chicken breast, skinless, grilled

200 g

Egg, whole, raw

1 large, raw

Coriander, fresh

4 tablespoons

Lemon(s)

1 medium

Instructions

  1. Put the oil in a large nonstick wok or frying pan with 250ml water and set over a medium-high heat. Add the garlic, ginger, onion and tomato and cook for 5 minutes until the onions are soft and the mixture becomes sauce-like.
  2. Add the curry powder, cumin, soy sauce and curry leaves, and fry for another 2 minutes.
  3. Add the carrots, leeks and cabbage, stir-frying for 10 minutes until the veg is almost tender – if it starts to stick or look dry, add a splash of water to the wok.
  4. Add the WW Wrap, chicken and the beaten egg and cook for 5 minutes, or until the egg sets around the veg and the wrap softens a little. Stir through the coriander and season to taste, then serve with the lemon wedges.

Notes

Add extra protein with a second egg. The SmartPoints will be 8 for Green 4 for Blue & 4 for Purple.

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