Photo of Spicy szechuan turkey mince with green beans by WW

Spicy szechuan turkey mince with green beans

8
6
1
SmartPoints® value per serving
Total Time
35 min
Prep
10 min
Cook
25 min
Serves
4
Difficulty
Easy
A quick turkey stir-fry with spicy Chinese flavours and tender green beans, served with brown rice.

Ingredients

Brown Rice, dry

200 g

Olive Oil

2 teaspoons

Green Beans

300 g, trimmed

Turkey Breast Mince, raw

500 g

Garlic

3 clove(s), finely chopped

Root Ginger

15 g, peeled and finely chopped

Chilli, Green or Red

1 individual, deseeded and chopped

Knorr 3 Peppercorn Flavour Pot

1 g, 1/4 tsp Szechuan peppercorns, crushed

Spring Onions

100 g, chopped

Blue Dragon Light Soy Sauce

2 tablespoons

Rice Wine Vinegar

2 tablespoons

Light Brown Sugar

1 teaspoons

Chilli Sauce

1 tablespoons, or chilli paste

Instructions

  1. Cook the rice to pack instructions, then drain and set aside.
  2. Meanwhile, heat the oil in a pan over a high heat, add the beans and cook for 3 minutes, then add the turkey mince. Cook for a further 5 minutes or until the mince is cooked through.
  3. Stir in the garlic, ginger, chilli, Szechuan peppercorns and half the spring onions, and continue to cook for a further 2 minutes. Add the soy sauce, rice wine vinegar, sugar and chilli sauce, and cook for 3-4 minutes.
  4. Remove from the heat, stir in the remaining spring onions and serve with the rice.

Start eating better than ever!