Prawn & green chilli tostada
Calorie controlled cooking spray
WW White Wraps
Chilli, Green or Red
1 individual, deseeded and sliced
1 portion(s), medium
½ medium, deseeded and sliced
King Prawns, Raw
Low Fat Natural Yogurt
Sweet Chilli Sauce
- Mist a frying pan with cooking spray and add the wrap. Fry, turning once, for 2-3 minutes or until the wrap is golden and crisp. Slide onto a serving plate.
- Mist the pan again with the cooking spray and add the chilli. Fry, stirring for 1 minute then add the sweetcorn, mangetout and pepper.
- Stir fry for 3-4 minutes, then add the prawns. Stir fry for a further 2 minutes or until the prawns are cooked through. Arrange the prawns on the wrap, then top with the natural yogurt and sweet chilli sauce to serve.