Photo of Pork scaloppini by WW

Pork scaloppini

10
10
10
SmartPoints® value per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Easy
When in ‘home’, try this classic Roman dish for a speedy supper

Ingredients

Pork Loin Steak, Lean, raw

4 medium

Plain White Flour

1½ tablespoons, level

Olive Oil

1½ tablespoons

Low Fat Spread

1½ tablespoons

Dry white wine

125 ml

Lemon Juice, Fresh

1 tablespoons

Lemon(s)

½ medium, sliced

Capers, in Brine

2 tablespoons

Sage, fresh

5 g

Instructions

  1. Place the pork loin steaks between two sheets of baking paper and using a rolling pin or the base of a heavy pan. Bash them until around 5mm thick. Lightly dust them in flour.
  2. Put a large, nonstick frying pan over a medium-high heat and add the olive oil and the spread. Once hot, add the pork and cook for 2 minutes on each side or until golden.
  3. Put the pork into the pan and pour in the white wine. Bring to a simmer and cook for 1 minute. Add the lemon juice, lemon slices, capers and sage, and simmer for 2-3 minutes, until the sauce has thickened slightly. Season well.
  4. Serve the pork with the sauce drizzled over the top and a grinding of fresh black pepper.