Pineapple waffles
6
Points®
Total time: 10 min • Prep: 5 min • Cook: 5 min • Serves: 4 • Difficulty: Easy
Sweet, crunchy and the colour of sunshine, fresh tropical pineapple is guaranteed to raise a smile. Here, it’s caramelised to bring out even more sweetness, then spooned over waffles.
Ingredients
Desiccated Coconut
1 tablespoon(s)
Low Fat Spread
2 teaspoon(s), level
Pineapple
700 g, finely diced
Maple Syrup
1 tablespoon(s)
Lime Juice, Fresh
1 tablespoon(s)
Toasting waffle
4 individual
0% fat natural Greek yogurt
4 tablespoon(s)
Instructions
1
Toast the coconut in a small dry frying pan over a medium heat for 1-2 minutes, until fragrant and golden. Remove from the heat and set aside.
2
Melt the low-fat spread in a large nonstick frying pan over a medium-high heat. Cook the pineapple, stirring occasionally, for 3-4 minutes or until most of the liquid evaporates, then add the maple syrup. Cook, stirring, for another 2 minutes until the pineapple is lightly golden, then stir in the lime juice and remove from the heat.
3
Toast the waffles to pack instructions, then divide between plates and serve topped with the caramelised pineapple, yogurt and toasted coconut.
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